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Grape Seed Extract

grapes

Grape Seed Extract

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Introduction

This fact sheet provides basic information about grape seed extract—uses, potential side effects, and resources for more information. The grape seeds used to produce grape seed extract are generally obtained from wine manufacturers. The leaves and fruit of the grape have been used medicinally since ancient Greece.

Common Name—grape seed extract

Latin NameVitis vinifera

What It Is Used For

  • Grape seed extract is used for conditions related to the heart and blood vessels, such as atherosclerosis (hardening of the arteries), high blood pressure, high cholesterol, and poor circulation.
  • Other reasons for the use of grape seed extract include complications related to diabetes, such as nerve and eye damage; vision problems, such as macular degeneration (which can cause blindness); and swelling after an injury or surgery.
  • Grape seed extract is also used for cancer prevention and wound healing.

How It Is Used

Grape seed extract is prepared from the seed of grapes. It is available in capsule and tablet forms.

What the Science Says

  • Laboratory studies have shown that grape seed contains antioxidants-substances that prevent cell damage caused by free radicals, which are highly reactive molecules that can damage cell function. However, it is still unclear how grape seed might affect human health.
  • Grape seed extract has shown some beneficial antioxidant effects in preliminary clinical trials. However, few trials have looked at specific diseases or conditions, and little scientific evidence is available.
  • A study funded by the National Cancer Institute (NCI) found that grape seed extract did not reduce the hardening of breast tissue that can occur after radiation therapy for breast cancer.
  • NCI is also funding studies evaluating whether grape seed extract is effective in preventing breast and prostate cancers.
  • NCCAM is studying whether the action of grape seed extract and its components may benefit the heart or have protective effects in the brain.

Side Effects and Cautions

  • Grape seed extract is generally well tolerated when taken by mouth. It has been used safely for up to 8 weeks in clinical trials.
  • Side effects that have been reported most often include headache; a dry, itchy scalp; dizziness; and nausea.
  • The interactions between grape seed extract and medicines or other supplements have not been carefully studied.
  • Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

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Green Tea

greentea

Green Tea

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Introduction

This fact sheet provides basic information about green tea—common names, uses, potential side effects, and resources for more information. All types of tea (green, black, and oolong) are produced from the Camellia sinensis plant using different methods. Fresh leaves from the Camellia sinensis plant are steamed to produce green tea.

Common Names—green tea, Chinese tea, Japanese tea

Latin NamesCamellia sinensis

What It Is Used For

  • Green tea and green tea extracts, such as its component EGCG, have been used to prevent and treat a variety of cancers, including breast, stomach, and skin cancers.
  • Green tea and green tea extracts have also been used for improving mental alertness, aiding in weight loss, lowering cholesterol levels, and protecting skin from sun damage.

How It Is Used

Green tea is usually brewed and drunk as a beverage. Green tea extracts can be taken in capsules and are sometimes used in skin products.

What the Science Says

  • Laboratory studies suggest that green tea may help protect against or slow the growth of certain cancers, but studies in people have shown mixed results.
  • Some evidence suggests that the use of green tea preparations improves mental alertness, most likely because of its caffeine content. There are not enough reliable data to determine whether green tea can aid in weight loss, lower blood cholesterol levels, or protect the skin from sun damage.
  • NCCAM is supporting studies to learn more about the components in green tea and their effects on conditions such as cancer, diabetes, and heart disease.

Side Effects and Cautions

  • Green tea is safe for most adults when used in moderate amounts.
  • There have been some case reports of liver problems in people taking concentrated green tea extracts. This problem does not seem to be connected with green tea infusions or beverages. Although these cases are very rare and the evidence is not definitive, experts suggest that concentrated green tea extracts be taken with food, and that people should discontinue use and consult a heath care practitioner if they have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice.
  • Green tea and green tea extracts contain caffeine. Caffeine can cause insomnia, anxiety, irritability, upset stomach, nausea, diarrhea, or frequent urination in some people.
  • Green tea contains small amounts of vitamin K, which can make anticoagulant drugs, such as warfarin, less effective.
  • Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

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Ginkgo Biloba Leaf

Ginkgo Biloba Leaf

Functions and indications: The main active compounds in Ginkgo leaves have anti-oxidant and free radical properties, relieving the injuries due to free radicals and keeping blood vessel freeing.*

Active ingredients: Each tablet provides 40 mg of Ginkgo Biloba Leaf Extract (equivalent to 9.6mg Ginkgo Flavone).

Actions: Take as part of an overall health program to maintain healthy blood vessel tone. Ginkgo is a natural anti-oxidant which neutralizes harmful free radicals before they can do their damage.

Directions: As a dietary supplement, take 2 tablets each time, three times daily.

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Lavender

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Lavender

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Introduction

This fact sheet provides basic information about the herb lavender—common names, uses, potential side effects, and resources for more information. Lavender is native to the Mediterranean region. It was used in ancient Egypt as part of the process for mummifying bodies. Lavender’s use as a bath additive originated in Persia, Greece, and Rome. The herb’s name comes from the Latin lavare, which means “to wash.”

Common Names–lavender, English lavender, garden lavender

Latin NamesLavandula angustifolia

What It Is Used For

  • Historically, lavender was used as an antiseptic and for mental health purposes.
  • Today, the herb is used for conditions such as anxiety, restlessness, insomnia, and depression.
  • Lavender is also used for headache, upset stomach, and hair loss.

How It Is Used

  • Lavender is most commonly used in aromatherapy, in which the scent of the essential oil from the flowers is inhaled.
  • The essential oil can also be diluted with another oil and applied to the skin.
  • Dried lavender flowers can be used to make teas or liquid extracts that can be taken by mouth.

What the Science Says

  • There is little scientific evidence of lavender’s effectiveness for most health uses.
  • Small studies on lavender for anxiety show mixed results.
  • Some preliminary results indicate that lavender oil, combined with oils from other herbs, may help with hair loss from a condition called alopecia areata.

Side Effects and Cautions

  • Topical use of diluted lavender oil or use of lavender as aromatherapy is generally considered safe for most adults. However, applying lavender oil to the skin can cause irritation.
  • Lavender oil may be poisonous if taken by mouth.
  • When lavender teas and extracts are taken by mouth, they may cause headache, changes in appetite, and constipation.
  • Using lavender with sedative medications may increase drowsiness.
  • Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

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Soy extract

Soy extract

The isoflavones have been associated with a wide variety of beneficial health effects including protection from cancer and osteoporosis to reduction in hot flashes and other symptoms of menopause.

Appearance: Yellowish powder

Function:
1. Mild estrogen activity of soy isoflavones may ease menopause symptoms for women, without creating estrogen-related problems, and may help regulate hormone levels in pre-menopausal women.
2. Soybean isoflavones may also play a beneficial role in preventing osteoporosis and autoimmune conditions.
3. Soybean isoflavones can improve blood fat and cholesterol profiles and thus reduce the risk of heart disease. Particularly important, isoflavones in soy–genistein and daidzein appear to protect against hormone related disorders, such as breast cancer and endometriosis. They do this by competing for breast and uterine cancer, can apparently be lowered in this does.

Application:
Osteoporosis prevention, anti-cancer, cardiovascular disease prevention, menopause syndrome relief.

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Divaricate Saposhnikovia

Divaricate Saposhnikovia

Organic Radix Saposhnikoviae (Rhizoma)

Latin name:Radix Saposhnikoviae English name: Divaricate Saposhnikovia Root

Chinese name: Fang Feng The source is from the root of Saposhnikoviae divaricata (Turcz.) Schischk, family Umbelliferae. Its producing areas are mainly in those of Northeast China, Hebei, Sichuan, and Yunnan, etc..

Divaricate Saposhnikovia Rootis the dried root of Saposhnikovia divaricata (Turcz.) Schischk. (Fam. Umbelliferae).

Functions: To induce diaphoresis, to dispel wind, to alleviate rheumatic conditions, and to relieve spasm.

Indications: Headache in colds; urticaria; rheumatic arthralgia; tetanus.

Color: brown powder

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