Tag Archives: herbs

Grape Seed Extract

grapes

Grape Seed Extract

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Introduction

This fact sheet provides basic information about grape seed extract—uses, potential side effects, and resources for more information. The grape seeds used to produce grape seed extract are generally obtained from wine manufacturers. The leaves and fruit of the grape have been used medicinally since ancient Greece.

Common Name—grape seed extract

Latin NameVitis vinifera

What It Is Used For

  • Grape seed extract is used for conditions related to the heart and blood vessels, such as atherosclerosis (hardening of the arteries), high blood pressure, high cholesterol, and poor circulation.
  • Other reasons for the use of grape seed extract include complications related to diabetes, such as nerve and eye damage; vision problems, such as macular degeneration (which can cause blindness); and swelling after an injury or surgery.
  • Grape seed extract is also used for cancer prevention and wound healing.

How It Is Used

Grape seed extract is prepared from the seed of grapes. It is available in capsule and tablet forms.

What the Science Says

  • Laboratory studies have shown that grape seed contains antioxidants-substances that prevent cell damage caused by free radicals, which are highly reactive molecules that can damage cell function. However, it is still unclear how grape seed might affect human health.
  • Grape seed extract has shown some beneficial antioxidant effects in preliminary clinical trials. However, few trials have looked at specific diseases or conditions, and little scientific evidence is available.
  • A study funded by the National Cancer Institute (NCI) found that grape seed extract did not reduce the hardening of breast tissue that can occur after radiation therapy for breast cancer.
  • NCI is also funding studies evaluating whether grape seed extract is effective in preventing breast and prostate cancers.
  • NCCAM is studying whether the action of grape seed extract and its components may benefit the heart or have protective effects in the brain.

Side Effects and Cautions

  • Grape seed extract is generally well tolerated when taken by mouth. It has been used safely for up to 8 weeks in clinical trials.
  • Side effects that have been reported most often include headache; a dry, itchy scalp; dizziness; and nausea.
  • The interactions between grape seed extract and medicines or other supplements have not been carefully studied.
  • Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

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Lavender

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Lavender

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Introduction

This fact sheet provides basic information about the herb lavender—common names, uses, potential side effects, and resources for more information. Lavender is native to the Mediterranean region. It was used in ancient Egypt as part of the process for mummifying bodies. Lavender’s use as a bath additive originated in Persia, Greece, and Rome. The herb’s name comes from the Latin lavare, which means “to wash.”

Common Names–lavender, English lavender, garden lavender

Latin NamesLavandula angustifolia

What It Is Used For

  • Historically, lavender was used as an antiseptic and for mental health purposes.
  • Today, the herb is used for conditions such as anxiety, restlessness, insomnia, and depression.
  • Lavender is also used for headache, upset stomach, and hair loss.

How It Is Used

  • Lavender is most commonly used in aromatherapy, in which the scent of the essential oil from the flowers is inhaled.
  • The essential oil can also be diluted with another oil and applied to the skin.
  • Dried lavender flowers can be used to make teas or liquid extracts that can be taken by mouth.

What the Science Says

  • There is little scientific evidence of lavender’s effectiveness for most health uses.
  • Small studies on lavender for anxiety show mixed results.
  • Some preliminary results indicate that lavender oil, combined with oils from other herbs, may help with hair loss from a condition called alopecia areata.

Side Effects and Cautions

  • Topical use of diluted lavender oil or use of lavender as aromatherapy is generally considered safe for most adults. However, applying lavender oil to the skin can cause irritation.
  • Lavender oil may be poisonous if taken by mouth.
  • When lavender teas and extracts are taken by mouth, they may cause headache, changes in appetite, and constipation.
  • Using lavender with sedative medications may increase drowsiness.
  • Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

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Wild Yam

Wild Yam

Other Names: Colic-root, Devil’s-bones, Rheumatism Root, Wilde Yamwurzel

Product Name: Wild Yam Extract

Plant Origin: Dioscorea opposita Thunb

Action:1) It is a remedy used to relieve intestinal colic,to soothe diverticulitis,ease dysmenorroea and ovarian and uterine pains.

2) It is a remedy used in the treatment rheumatoid arthritis, especially the acute phase where there is intense inflammation.

Wild Yam Extract use to :

1) Wild yam is one of the more widely used tonic herbs.Because the herb has a neutral energy and therefore is neither hot nor cold , it benefits everybody who takes it. It helps to build strong digestion and metabolism.

2) Wild yam is one of the more widely used tonic herbs.Because the herb has a neutral energy and therefore is neither hot nor cold, it benefits everybody who takes it. It helps to build strong digestion and metabolism.

3) Wild yam is also helps strengthen improve lung function, benefiting the whole body.it is commonly used in formulations designed to relieve coughing due to weakened
lungs.

4) Wild yam has both essence building power and an astringent action that preventing leaking of fluids. it is widely recommend for the leakage problems, such as spermatorrhea ,leukorrhea and frequent urination. it is also often used by people suffering night sweats as a result of general weakness or chronic consumptive illness.
Dioscorea will help strengthen the back and kness,Diabetes is a disorder for which Dioscorea is very highly recommended in Asia.

5) Wild yam is a powerful herb for treating dehydration be it due to an illness,excessive sweating from to physical activity,due to the weather, or whatever. Dioscorea is a
superb herb for helping replenish body fluids when taken as a tea or with sufficient water.

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Bilberry

bilberry

Bilberry

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Introduction

This fact sheet provides basic information about bilberry—common names, uses, potential side effects, and resources for more information. Bilberry is a relative of the blueberry, and its fruit is commonly used to make pies and jams. It has been used for nearly 1,000 years in traditional European medicine. Bilberry grows in North America, Europe, and northern Asia.

Common Names—bilberry, European blueberry, whortleberry, huckleberry

Latin NamesVaccinium myrtillus

What It Is Used For

  • Historically, bilberry fruit was used to treat diarrhea, scurvy, and other conditions.
  • Today, the fruit is used to treat diarrhea, menstrual cramps, eye problems, varicose veins, venous insufficiency (a condition in which the veins do not efficiently return blood from the legs to the heart), and other circulatory problems.
  • Bilberry leaf is used for entirely different conditions, including diabetes.

How It Is Used

The fruit of the bilberry plant can be eaten or made into extracts. Similarly, the leaves of the bilberry plant can be made into extracts or used to make teas.

What the Science Says

  • Some claim that bilberry fruit improves night vision, but clinical studies have not shown this to be true.
  • There is not enough scientific evidence to support the use of bilberry fruit or leaf for any health conditions.

Side Effects and Cautions

  • Bilberry fruit is considered safe. However, high doses of bilberry leaf or leaf extract are considered unsafe due to possible toxic side effects.
  • Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

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Fennel – Foeniculum vulgare

Fennel – Foeniculum vulgare

Fennel (Foeniculum vulgare) is a plant species in the genus Foeniculum (treated as the sole species in the genus by most botanists). It is a member of the family Apiaceae (formerly the Umbelliferae).

It is a hardy, perennial, umbelliferous herb, with yellow flowers and feathery leaves.

It is indigenous to the shores of the Mediterranean, but has become widely naturalised in many parts of the world, especially on dry soils near the sea-coast and on riverbanks.

It is a highly aromatic and flavorful herb with culinary and medicinal uses, and, along with the similar-tasting anise, is one of the primary ingredients of absinthe.

Florence fennel or finocchio is a selection with a swollen, bulb-like stem base that is used as a vegetable.

Fennel is used as a food plant by the larvae of some Lepidoptera species including the mouse moth and the anise swallowtail.

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Clove

Clove

Cloves (Syzygium aromaticum) are the aromatic dried flower buds of a tree in the family Myrtaceae. Cloves are native to the Maluku islands in Indonesia and used as a spice in cuisines all over the world.

Cloves are harvested primarily in Indonesia, India, Madagascar, Zanzibar, Pakistan, and Sri Lanka.

The clove tree is an evergreen that grows to a height ranging from 8–12 m, having large leaves and sanguine flowers in numerous groups of terminal clusters.

The flower buds are at first of a pale color and gradually become green, after which they develop into a bright red, when they are ready for collecting.

Cloves are harvested when 1.5–2 cm long, and consist of a long calyx, terminating in four spreading sepals, and four unopened petals which form a small ball in the center.

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