Tag Archives: loss

Acorus calamus

Acorus calamus

Acorus calamus is a Perennial, semi-aquatic and smelly plant, found in both temperate and subtemperate zones. It is upto 6 feet tall, aromatic, sword-shaped leaves and small, yellow/green flowers with branched rhizome.

Rhizome horizontal, jointed, somewhat vertically compressed, spongy within, 1.25-2.5 cm in thickness, pale to dark brown or ocassionally orange-brown in colour, leaves grass-like or sword shaped, long and slender flowers small, yellow-green, in spadix; berries green, angular,1-3 seeded; seeds oblong.

Traditional uses: It is a stimulating nervine antispasmodic, and a general tonic to the mind. As a rejuvenative for the brain and nervous system, it is used to promote cerebral circulation, to stimulate self-expression, and to help manage a wide range of symptoms in the head, including neuralgia, epilepsy, memory loss and shock.

It is used in the Phillipines for rheumatism and memory problems. In Korea, it is an ingredient in a type of moonshine called Immortals’ Booze.

Research in China has shown the essential oil in this rhizome to be sedating and neuroprotectant.

Scientific name: Acorus calamus

Sanskrit name: Vacha

Family: Araceae

Plant part used: Roots

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White Kidney Bean

White Kidney Bean

White Kidney Bean is an American natural. Long known to be a highly nutritious source of fiber and minerals, it is now thought to interfere with the absorption of complex carbohydrates (pasta, breads, potatoes, etc.); and as a “starch blocker,” White Kidney Bean is said to be very helpful as a support for weight loss programs.

Recent research indicates that supplemental White Kidney Bean may be able to support decreased risk of developing Type-2 diabetes and lower cholesterol.

Botanical: Phaseolus vulgaris
Family: Fabaceae (pea)- Leguminaceae (legume)

 

 

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